About

I'm Jimmy, a 40-something guy who is passionate about his health and wellness. I'm on a mission to be the best version of myself. I believe that the things we do and the choices we make directly impact our health and wellness. And I want to share that knowledge with you. I’m not a doctor or scientist.

For example, I’m not able to diagnose your issue, treat your disease or give you medical advice. Instead, I’m sharing what I know based on my experience and others. This information is not intended as a substitute for professional medical advice. Always consult a doctor for medical diagnosis and treatment.

I’m just a guy that likes to read and learn about the latest scientific research. I like to find ways to improve my own health and share what I find with others. Besides, I think it's fun. Besides being a self-proclaimed science geek, I also love to travel, cook, and spend time with my family. This site provides general information only. It should not be used to diagnose or treat any medical conditions.

If you have or suspect you may have a medical problem, you should consult your health care provider. The information contained in this site is not intended to be a replacement for professional medical advice. Use of this site indicates acceptance of this Policy. Furthermore, I am not a licensed health care professional. I do not make any claims to the validity of any information found within this site. 

Cancer research is very important to me! We must find the cause of cancer, and we must find a cure for it. I would love to volunteer in the community to help raise money for cancer research and to find a cure for cancer. I want to help other people who are going through what I am going through right now. I want to help my community and the world, and I believe that I can make a difference in this world. I want to help other people who are going through cancer or who have cancer. I want to help those who are sick and those who are healthy.

In summary, you are responsible for your own health. I would like to thank you for visiting my site. I truly hope you find it helpful and enjoy your time here. But, remember, we all need to be self-sufficient. We can not depend on the government or anyone else to take care of us. We have to do our part and be responsible for ourselves.